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35
1
35
*****
**** ****
...
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1
35
*****
**** ****
...
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1
35
*****
**** ****
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35
lbs
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lbs
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lbs
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35
lbs
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lbs
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lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 3
Superset the following exercises.
Ai Generated Text...
NEXT:
ROUND 4
1
35
MINI-BAND
SL HK ISO-HOLD
3x
(:15)/e
2
35
JUMP-ROPE
JUMP FOR-TIME
3x
(:60)
3
35
HAM CURL MACHINE
HAM CURL (SL-ECC.)
3x
5/e
551522
Setup
00:00
WK 6: HORSE-POWER
Week 6
Day 2
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