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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
35
lbs
35
lbs
35
lbs
--
--
--
35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 2
Superset the following exercises.
Ai Generated Text...
NEXT:
FINISHER
1
35
C2 ROWER
ROW (LOW-INT.)
1x
(3:00)
2
35
SELECTORIZED
ROPE-CLIMBER
2x
(1:30)
3
35
TREADMILL
HAND-WALK
3x
(:60)
551522
Setup
00:00
WK 3: BENCH TEST
Week 3
Day 1
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