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35

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*****

**** ****

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1

35

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*****

**** ****

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*****

**** ****

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35

lbs

35

lbs

35

lbs

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35

lbs

35

lbs

35

lbs

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00:00:00

lbs

5

lbs

35

lbs

35

551522

Round 2

Superset each, rest :30 between sets

Ai Generated Text...

NEXT:

Extra Credit

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1

35

TREADMILL

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INCLINE WALK/JOG (3% GRADE)

1x

3 miles

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Julius Icon

551522

Setup

00:00

Hammer Head

Week 1

Day 5

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