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35
1
35
*****
**** ****
...
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Classics
1
35
*****
**** ****
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....
Classics
1
35
*****
**** ****
...
....
Classics
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35
lbs
35
lbs
35
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35
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551522
Round 1
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Round 2
1
35
BAND-RESISTED
KB HIP-SWINGS
3x
12
2
35
Partner
Glute Ham Falls
3x
10
3
35
BAND-RESISTED
REVERSE HYPERS
3x
8 each leg
551522
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Week 2
Day 3
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