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35
1
35
*****
**** ****
...
....
Classics
1
35
*****
**** ****
...
....
Classics
1
35
*****
**** ****
...
....
Classics
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Complete Workout
35
lbs
35
lbs
35
lbs
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35
lbs
35
lbs
35
lbs
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lbs
5
lbs
35
lbs
35
551522
Round 1
Ai Generated Text...
NEXT:
Round 2
1
35
DUMBBELL
SEATED OVERHEAD PRESS
3x
8-12
2
35
SUPINE
ALT. V-UP
3x
10 each side
1
35
DUMBBELL
FRONT-TO-LATERAL RAISE
3x
8
551522
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Week 1
Day 4
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