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WK 2: UPPER PUSH DAY

Power Sets:

...

35

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1x

25-30

...

lbs

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SEE COACH

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TEAM ABS

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0

Domus ID

1x

35

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1

SEE COACH

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1x

0

25-30

lbs

35

IMG_0595.GIF

2

SEE COACH

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1x

0

25-30

lbs

35

IMG_0595.GIF

3

SEE COACH

​

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1x

0

25-30

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
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This Workout:

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