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Pull

Power Sets:

...

35

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3x

8-12

...

lbs

DUMBBELL

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INCLINE PULLOVER

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Round 3

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0

Domus ID

3x

35

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1

STANDING OBLIQUE

BAND-RESISTED

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3x

0

10 each side

lbs

35

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1

INCLINE PULLOVER

DUMBBELL

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3x

0.21

8-12

lbs

35

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2

INVERTED ROW

BARBELL

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3x

0

8-10

lbs

35

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3

Front

Neck Harness

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3x

0

12

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
Money set

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This Workout:

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LOAD

POWER

KCAL

Setup

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