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Explosives

Power Sets:

...

35

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3x

10

...

lbs

Landmine

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Squat Press

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Round 2

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0

Domus ID

3x

35

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1

Squat Press

Landmine

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3x

0

10

lbs

35

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2

STANDING OVERHEAD PRESS

DUMBBELL

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3x

0.19

8-12

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
Money set

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This Workout:

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