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TURKEY TROT

Power Sets:

...

35

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3x

150m

...

lbs

C2 SKI-ERG

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SKI (MAX EFF.)

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OVERTIME

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0

Domus ID

3x

35

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1

SKI (MAX EFF.)

C2 SKI-ERG

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3x

7

150m

lbs

35

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2

45* BACK EXTENSION

GOAT-BAG

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3x

0.1

8-12

lbs

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ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

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