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BASEBALL: POST-GAME

Power Sets:

...

35

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1x

(:45)/e

...

lbs

BAND-STRETCH

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LYING SL HAMSTRING STRETCH

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00:00

00:00

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ROUND 2

Complete the following exercises in order

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0

Domus ID

1x

35

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1

HIP-FLEXOR

BAND-STRETCH

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1x

0

(:45)/e

lbs

35

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2

FROG STRETCH

BAND-STRETCH

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1x

0

(:60)

lbs

35

IMG_0595.GIF

3

PIGEON

BAND-STRETCH

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1x

0

(:45)/e

lbs

35

IMG_0595.GIF

4

LYING SL HAMSTRING STRETCH

BAND-STRETCH

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4_Bar_Chart_10_Seconds.webp
recording-icon-rec-icon-movie-camera-shooting-icon-vector.jpg

1x

0

(:45)/e

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
Money set

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Setup

00:00
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This Workout:

0

0

0

LOAD

POWER

KCAL

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