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DEAD ARMY
Power Sets:
...
35
3x
12..2..12
...
lbs
EZ-BAR
BICEP CURL PYRAMID-SET
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OVERTIME
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Domus ID
3x
35
1
BICEP CURL PYRAMID-SET
EZ-BAR
...
3x
0.15
12..2..12
lbs
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ROUND 1
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