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Dooms day

Power Sets:

...

35

1x

15/e

...

lbs

SUPINE

ALT. V-UP

00:00

00:00

Check when completed

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Overtime

Series

0

Domus ID

1x

35

1

BICEP CURL

CABLE

...

3x

0.21

15-20

lbs

35

4

SL BICYCLE

SUPINE

...

1x

0

10/e

lbs

35

1

ALT. V-UP

SUPINE

...

1x

0

15/e

lbs

35

5

6-INCH STRAIGHT LEG (HOLD)

V-BALL

...

1x

0

(:10)/e

lbs

35

2

REVERSE CRUNCH-HUGS

LYING

...

1x

0

12-15

lbs

35

6

CRUNCHES

V-BALL

...

1x

0

35

lbs

35

3

TOE TOUCH

V-BALL

...

1x

0

25

lbs

35

7

PLANK

FLOOR

...

1x

0

(:45)

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

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