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Finish

Power Sets:

...

35

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5x

2e

...

lbs

ARC/ELLIPTICAL

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RUN (MAX EFF.)

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00:00

00:00

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Warm-up

Warm-up

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0

Domus ID

5x

35

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1

RUN (MAX EFF.)

ARC/ELLIPTICAL

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5x

0.34

2e

lbs

35

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2

BENCH PRESS

BARBELL

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3x

0.7

5-8

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
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This Workout:

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