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WK 2: TOTAL BODY

Power Sets:

...

35

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3x

8

...

lbs

FLOOR

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BEAR STRETCH

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ROUND 2

Superset the following exercises

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0

Domus ID

3x

35

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1

HK MARCH

PROWLER

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3x

10

30yds

lbs

35

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2

DB STEP UP-TO-CLEAN

SHORT-BOX

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3x

0.06

6/e

lbs

35

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3

BEAR STRETCH

FLOOR

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3x

0

8

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
Money set

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This Workout:

0

0

0

LOAD

POWER

KCAL

Setup

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