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DOOMS DAY (iv)

Power Sets:

...

35

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3x

12

...

lbs

STABILITY BALL

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HAM CURL

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00:00

00:00

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OVERTIME

Superset the following exercises.

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0

Domus ID

3x

35

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1

HAM CURL

STABILITY BALL

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3x

0

12

lbs

35

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2

SEATED ADDUCTION

MACHINE ADDUCTION

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3x

0.25

5-8

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

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Setup

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This Workout:

0

0

0

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