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DOOMS DAY (i)

Power Sets:

...

35

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3x

5

...

lbs

DUMBBELL

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DEADLIFT-TO-BOX-JUMP

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View Workout-Map
ROUND 1

Superset the following exercises.

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Switch To Teams-View
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0

Domus ID

3x

35

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1

DEADLIFT-TO-BOX-JUMP

DUMBBELL

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3x

0.11

5

lbs

35

IMG_0595.GIF

2

DECLINE SIT UP

PLATE-LOADED

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3x

0.09

8-12

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
Money set

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This Workout:

0

0

0

LOAD

POWER

KCAL

Setup

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