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KNEE-BENDERS (i)

Power Sets:

...

35

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6x

(:60)

...

lbs

REST

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60 SECONDS

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POWER-SETS

Complete the following sets in order.

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0

Domus ID

6x

35

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1

BACK SQUAT

BARBELL

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6x

0.6

2

lbs

35

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2

60 SECONDS

REST

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6x

0

(:60)

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
Money set

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This Workout:

0

0

0

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POWER

KCAL

Setup

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