top of page
DEAD-POOL (i)
Power Sets:
...
35
1x
1-3
...
lbs
BARBELL
DEADLIFT
Next
Next
Download
Chat
00:00
00:00
Skip
Check when completed
DEADLIFT W.U.
Complete the following warm-up sets.
Generate
Download
0
Domus ID
1x
35
1
DEADLIFT
BARBELL
...
1x
0.4
1-3
lbs
35
2
DEADLIFT
BARBELL
...
1x
0.5
1-3
lbs
35
3
DEADLIFT
BARBELL
...
1x
0.6
1-3
lbs
Calculating load
data...
ROUND 1
What's Next?
*complete the
$
set to continue
*Velocity-Tracking
required
*Set-Tracking required
ROUND 1
Add Velocity
Money set
Ad
00:00
This Workout:
0
0
0
LOAD
POWER
KCAL
Download
Setup
bottom of page