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Legs

Power Sets:

...

35

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1x

10 each leg

...

lbs

Standing

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Toy Soldiers

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00:00

00:00

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Warmup

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0

Domus ID

1x

35

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1

HIP-CIRCLES (FORWARD)

QUADRUPED

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1x

0

10 each leg

lbs

35

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2

SISSY SQUAT

BALANCE PAD

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1x

0

10

lbs

35

IMG_0595.GIF

3

Toy Soldiers

Standing

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1x

0

10 each leg

lbs

35

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4

SEAL JACKS

STANDING

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1x

0

15

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

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Setup

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This Workout:

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POWER

KCAL

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