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WK 2: LOWER BODY

Power Sets:

...

35

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1x

10

...

lbs

SELECTORIZED

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LEG PRESS

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00:00

00:00

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LEG PRESS W.U.

(Optional) Complete the following bench press warm-up sets before your first work-set.

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0

Domus ID

1x

35

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1

LEG PRESS

SELECTORIZED

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1x

0.35

10

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

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Setup

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This Workout:

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