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BENCH PRESS 101
Power Sets:
...
35
6x
12,10..
...
lbs
BARBELL
BENCH PRESS
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POWER SETS
Complete the follow Power Set exercises
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Domus ID
6x
35
1
BENCH PRESS
BARBELL
...
6x
0.5
12,10..
lbs
Calculating load
data...
ROUND 1
What's Next?
*complete the
$
set to continue
*Velocity-Tracking
required
*Set-Tracking required
ROUND 1
Add Velocity
Money set
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