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WARM-UP (1x)
Power Sets:
...
35
1x
(:60)
...
lbs
FLOOR
PLANK
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Round 1
Perform the following exercises in a series.
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Domus ID
(3x)
35
5
PLANK
FLOOR
...
1x
0
(:60)
lbs
Calculating load
data...
ROUND 1
What's Next?
*complete the
$
set to continue
*Velocity-Tracking
required
*Set-Tracking required
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