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Legs
Power Sets:
...
35
1x
10 each leg
...
lbs
Standing
Toy Soldiers
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Domus ID
1x
35
1
SISSY SQUAT
BALANCE PAD
...
1x
0
10
lbs
35
2
Toy Soldiers
Standing
...
1x
0
10 each leg
lbs
35
3
SEAL JACKS
STANDING
...
1x
0
15
lbs
Calculating load
data...
ROUND 1
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*Velocity-Tracking
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*Set-Tracking required
ROUND 1
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