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testing workout

Power Sets:

...

35

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2x

20

...

lbs

BAND-RESISTED

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ISO-SQUAT SCAPTION

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0

Domus ID

2x

35

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1

ISO-SQUAT SCAPTION

BAND-RESISTED

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2x

0.5

20

lbs

35

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2

BELT-SQUAT

BELT-SQUAT MACHINE

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4x

0.83

5-8

lbs

35

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3

SL HK ISO-HOLD

BAND-RESISTED

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4x

0.13

21

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
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This Workout:

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