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Fabi 1

Power Sets:

...

35

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2x

10/e

...

lbs

STABILITY BALL

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ALT. DEADBUGS

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Overtime

Complete 2-3 sets of each exercise

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0

Domus ID

2x

35

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1

ALT. DEADBUGS

STABILITY BALL

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2x

0

10/e

lbs

35

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2

ZOTTMAN CURLS

DUMBBELL

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2x

0.07

10

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
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This Workout:

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