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Live Workout

Power Sets:

...

35

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3x

15/e

...

lbs

BAND-RESISTED

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1/2-KNEELING SA ROW

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00:00

00:00

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Round 2

Complete the exercises below

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0

Domus ID

4x

35

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1

DEADLIFT

BARBELL

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4x

0.78

3-5

lbs

35

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2

1/2-KNEELING SA ROW

BAND-RESISTED

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4_Bar_Chart_10_Seconds.webp
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3x

0

15/e

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
Money set

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Setup

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This Workout:

0

0

0

LOAD

POWER

KCAL

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