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Push Press

Power Sets:

...

35

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3x

8/e

...

lbs

Dumbbell

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Lawnmowers

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Round 2

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0

Domus ID

3x

35

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1

FRONT-TO-LATERAL RAISE

DUMBBELL

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3x

0.06

8

lbs

35

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2

STANDING SA OVERHEAD PRESS

DUMBBELL

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3x

0.11

8/e

lbs

35

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3

Lawnmowers

Dumbbell

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3x

0

8/e

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
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