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Pull

Power Sets:

...

35

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3x

6-8/e

...

lbs

DUMBBELL

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ALT. STEP-BACK LUNGE

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00:00

00:00

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Round 2

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0

Domus ID

3x

35

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1

BENT-OVER ROW

BARBELL

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3x

0.4

12

lbs

35

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2

ALT. STEP-BACK LUNGE

DUMBBELL

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4_Bar_Chart_10_Seconds.webp
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3x

0.14

6-8/e

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Add Velocity
Money set

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Setup

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This Workout:

0

0

0

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POWER

KCAL

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