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Hamstrings

Power Sets:

...

35

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3x

12

...

lbs

BAND-RESISTED

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ISO-SQUAT ROW

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00:00

00:00

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Final Round - Back Burner

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0

Domus ID

3x

35

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1

INVERTED ROW

BARBELL

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3x

0

8-10

lbs

35

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2

ISO-SQUAT ROW

BAND-RESISTED

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3x

0

12

lbs

35

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3

Reverse Fly

Dumbbell

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3x

0

12

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

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Setup

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This Workout:

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