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Chest & Back

...

35

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1x

10

...

lbs

FLOOR

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PUSHUP

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00:00

00:00

Warmup

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1x

0

35

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1

PUSHUP

FLOOR

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1x

0

10

lbs

35

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2

ISO-SQUAT SA ROW

BAND-RESISTED

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1x

0

10

lbs

35

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3

SEE COACH

​

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1x

0

10

lbs

Calculating load data...

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Power Sets (if any):

Money set
Add Velocity

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This Workout:

0

0

0

LOAD

POWER

KCAL

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