top of page
Explosives & Shoulders
...
35
Next
4x
5
...
lbs
BARBELL
POWER CLEAN
Next
Download
Chat
00:00
00:00
Skip
Check when completed
Power Clean
Generate
Download
4x
0
35
1
POWER CLEAN
BARBELL
...
4x
0.8
5
lbs
35
2
SA SNATCH
DUMBBELL
...
0
lbs
35
2
SA SNATCH
DUMBBELL
...
4x
0
8 each
lbs
Calculating load
data...
REVIEW WORKOUT
Shoulders & Biceps
ROUND 1
What's Next?
*complete the
$
set to continue
*Velocity-Tracking
required
*Set-Tracking required
Share to TV
Power Sets (if any):
Money set
Add Velocity
Ad
This Workout:
0
0
0
LOAD
POWER
KCAL
Download
bottom of page