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explosives

...

35

IMG_5021.GIF
4lpmla.gif
info.png

3x

10

...

lbs

BOX

pngtree-vector-star-icon-png-image_4005272_edited.png

STEP-OFF LANDING

write notes.png
4_Bar_Chart_10_Seconds.webp
money ey.gif

00:00

00:00

Finisher

​

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black x_edited.png
3x

0

35

IMG_0595.GIF

1

STEP-OFF LANDING

BOX

money ey.gif
4_Bar_Chart_10_Seconds.webp
recording-icon-rec-icon-movie-camera-shooting-icon-vector.jpg

3x

0

10

lbs

35

IMG_0595.GIF

2

PUSHUP

FLOOR

money ey.gif
4_Bar_Chart_10_Seconds.webp
recording-icon-rec-icon-movie-camera-shooting-icon-vector.jpg

3x

0

20

lbs

35

IMG_0595.GIF

3

PLANK

FLOOR

money ey.gif
4_Bar_Chart_10_Seconds.webp
recording-icon-rec-icon-movie-camera-shooting-icon-vector.jpg

3x

0

45 sec

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Power Sets (if any):

Money set
Add Velocity

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This Workout:

0

0

0

LOAD

POWER

KCAL

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