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Custom Workout

BACHELOR PARTY

This Workout:

8

Total Movements

Eq. Needed:

band,bands,band-resisted,band-assisted,power band,power-band
db,dumbell,dumbbell,dumb bell,DB/KETTLE-BELL
rack,squat rack,n-grip,n grip,pullup
barbell,bbell,barbbell,bar-bell
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Map

Overview

Power Sets

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3x

This workout contains

no power sets

210

Est. Load

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