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Low Blow
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1
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Classics
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Classics
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Classics
Phone
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1
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Classics
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Classics
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Classics
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VIPER-X
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1
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Classics
Warm Up
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VIPER-X
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1
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Classics
Warm Up
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VIPER-X
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1
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Classics
Phone
Warm-up
(1x)
GOBLET
1-1/4 SQUAT
1
10
Classics
STANDING
SL RDL (ASSISTED)
2
15/e
Classics
FLOOR
1/2-KNEELING GROIN
3
(:30)/e
Classics
BOX
SL DEPTH SQUAT
4
15/e
Classics
FLOOR
SIDE-PLANK REACH THRU
5
10/e
Classics
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