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Classics
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Phone
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Open
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VIPER-X
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Warm Up
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Warm Up
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Phone
Release
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FOAM-ROLL
T-SPINE
1
(:45)
Classics
FOAM-ROLL
GLUTES
2
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FOAM-ROLL
QUADS
3
(:45)/e
Classics
FOAM-ROLL
HIP-FLEXOR
4
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Classics
FOAM-ROLL
SHINS
5
(:45)/e
Classics
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