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1
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Classics
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Classics
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Classics
Phone
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Classics
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BARBELL
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1
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Classics
Warm Up
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BARBELL
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1
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Classics
Warm Up
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BARBELL
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Classics
Phone
BARBELL
BACK SQUAT
2
5-6
Classics
BARBELL
BACK SQUAT
3
1-3
Classics
POWER-SETS
(5x)
BARBELL
BACK SQUAT
1
5,5..2
Classics
REST
60 SECONDS
2
(:60)
Classics
ROUND 1
(3x)
BOX
STANDING JUMP W/ WEIGHT-VEST
1
5-8
Classics
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