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Classics
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Classics
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Phone
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BARBELL
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1
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Classics
Warm Up
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BARBELL
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1
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Classics
Warm Up
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BARBELL
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1
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Classics
Phone
BAND-STRETCH
PIGEON
6
(:30)/e
Classics
ARC/ELLIPTICAL
RUN (50% EFF.)
7
(3:00)
Classics
FOAM-ROLL
HIP-FLEXOR
8
(:30)/e
Classics
FOAM-ROLL
IT-BAND
9
(:30)/e
Classics
SQUAT W.U.
(1x)
BARBELL
BACK SQUAT
1
10-12
Classics
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