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Classics
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Classics
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Classics
Phone
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Classics
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Classics
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Classics
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BARBELL
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1
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Classics
Warm Up
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BARBELL
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1
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Classics
Warm Up
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BARBELL
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1
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Classics
Phone
WARM-UP
(1x)
BAND-STRETCH
1/2-KNEELING DORSIFLEXION
1
12/e
Classics
BAND-RESISTED
ISO-SQUAT ROW
2
10
Classics
BALANCE-PAD
SL RDL
3
6-8/e
Classics
MED-BALL
SQUAT-REACH PROGRESSION
4
5/e
Classics
MINI-BAND
QDP HYDRANTS
5
12-15/e
Classics
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