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1
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Total Body
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Classics
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Classics
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Classics
Phone
Round 2
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1
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Classics
Round 2
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1
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Classics
Round 2
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1
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Classics
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BAND-RESISTED
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1
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Classics
Warm Up
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BAND-RESISTED
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1
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Classics
Warm Up
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BAND-RESISTED
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1
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Classics
Phone
FLOOR
PUSHUP
3
AMRP
Classics
DUMBBELL
SHRUG
2
15-20
Classics
Overtime
(3x)
DUMBBELL
BICEP CURL (WORK-THE-RACK)
1
5x5
Classics
HAM CURL MACHINE
PRONE HAM CURL
3
10
Classics
CABLE
CHEST FLY
2
20
Classics
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