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Classics
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Classics
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VIPER-X
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Classics
Warm Up
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Warm Up
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Classics
Phone
FLOOR
1/2-KNEELING GROIN
6
(:45)/e
Classics
ROUND 1
(3x)
BARBELL
STANDING OVERHEAD PRESS
1
6
Classics
DUMBBELL
SQUAT JUMP
2
5
Classics
(3x)
GOAT-BAG
45* BACK EXTENSION
1
10
Classics
(3x)
SUPINE
ALT. V-UP
2
15/e
Classics
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