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Classics
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Classics
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Classics
Phone
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Classics
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C2 ROWER
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Classics
Warm Up
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C2 ROWER
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Classics
Warm Up
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C2 ROWER
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Classics
Phone
C2 ROWER
ROW (HIGH-INT.)
2
(:45)
Classics
DUMBBELL
LATERAL RAISE (DROP-SET)
3
12,8
Classics
ROUND 2
(3x)
SHORT-BOX
HAND STEP UP
1
10/e
Classics
CABLE-ROPE
FACE PULL
2
12-15
Classics
DUMBBELL
CUBAN PRESS
3
6
Classics
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