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Classics
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Warm Up
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Warm Up
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Phone
Warm-Up
(1x)
WALL
SL DORSIFLEXION
1
10
Classics
SEE COACH
2
10
Classics
Round 1
(3x)
BARBELL
BACK SQUAT
1
5-8
Classics
LEG PRESS MACHINE
45* LEG PRESS
2
8-12
Classics
ASSISTED
VERTICAL JUMP
3
15
Classics
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