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Upper Body
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Classics
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Classics
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Classics
Phone
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BARBELL
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Classics
Warm Up
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BARBELL
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Classics
Warm Up
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BARBELL
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Classics
Phone
FLOOR
PLANK
5
(:60)
Classics
V-BALL
REVERSE CRUNCH
4
15-20
Classics
V-BALL
TOE TOUCH
3
20
Classics
SUPINE
SL BICYCLE
2
10/e
Classics
Team Abs
(2x)
V-BALL
FLUTTER KICKS
1
30
Classics
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