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Classics
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Classics
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Classics
Phone
Back Squat
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Classics
Back Squat
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1
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Classics
Back Squat
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Classics
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1
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Classics
Warm Up
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Classics
Warm Up
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Classics
Phone
Farm strong
(2x)
grip
bar hangs
1
60s
Classics
MED-BALL
RUSSIAN TWISTS
3
8
Classics
MED-BALL
FULL SLAM
2
8
Classics
Plyometrics
(3x)
Legs plyo
Ice skater
1
12
Classics
Legs power
KB SL Box over
2
8
Classics
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