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Classics
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Classics
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GOAT-BAG
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Classics
Warm Up
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GOAT-BAG
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Warm Up
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GOAT-BAG
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Phone
MED-BALL
SQUAT-REACH PROGRESSION
6
5/e
Classics
BOX
SL DEPTH SQUAT
7
12-15/e
Classics
ROUND 1
(3x)
SELECTORIZED
LEG PRESS
1
8-12
Classics
BOX
STANDING JUMP
2
5
Classics
BAND-RESISTED
'X' LATERAL WALK
3
20/e
Classics
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