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explosives
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Classics
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Phone
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Classics
Warm Up
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Classics
Warm Up
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Classics
Phone
Front Squat
(3x)
BARBELL
FRONT SQUAT
1
8
Classics
MED-BALL
FULL SLAM
2
10
Classics
Jump Around
(3x)
STANDING
ALT. SPLIT JUMPS
1
20
Classics
BARBELL
POWER CLEAN
2
8
Classics
Finisher
(3x)
BOX
STEP-OFF LANDING
1
10
Classics
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