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1
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HOCKEY W.U.
Location:
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This program is included in your current plan
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Classics
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Classics
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Classics
Phone
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Classics
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Classics
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Classics
Warm Up
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Classics
Warm Up
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Classics
Phone
ROUND 1
(1x)
BAMBOO STICK
GOLF STRETCH
1
(:30)/e
Classics
BAMBOO STICK
UP-AND-OVERS
2
10
Classics
CABLE/BAND
PALLOF PRESS
3
12-15/e
Classics
ROUND 2
(1x)
MINI-BAND
SQUATS
1
12
Classics
MINI-BAND
LATERAL LOW-WALK
2
15/e
Classics
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