top of page
Button
Download
Join Session
â–¼
1
Date
...
...
HIIT STATIONS II
Location:
Start Session
This program is included in your current plan
...
...
...
...
1
...
Classics
...
...
...
...
1
...
Classics
...
...
...
...
1
...
Classics
Phone
...
...
...
1
...
Classics
...
...
...
1
...
Classics
...
...
...
1
...
Classics
...
...
...
...
1
...
Classics
Warm Up
...
...
...
1
...
Classics
Warm Up
...
...
...
1
...
Classics
Phone
HIIT ROUNDS
(5x)
PROWLER
REVERSE LOW-WALK
1
(:45)
Classics
BARBELL
PUSH PRESS
2
(:45)
Classics
STANDING
STRICT BURPEES
3
(:45)
Classics
BOX
STANDING JUMP
4
(:45)
Classics
DYNAMIC ABS
(1x)
BENCH
DECLINE SIT-UP W/ REACH
1
8-12/e
Classics
Loading...
SUBMIT EVALUATION
bottom of page
