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1
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Tilley arm-farm 1
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1
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Classics
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1
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Classics
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1
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Classics
Phone
Round 1
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1
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Classics
Round 1
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1
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Classics
Round 1
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1
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Classics
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CABLE
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1
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Classics
Warm Up
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CABLE
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1
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Classics
Warm Up
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CABLE
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1
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Classics
Phone
Warm up
(1x)
BAND-RESISTED
PULL APART
1
20
Classics
QUADRUPED
T-SPINE REACH-THRU
2
8/e
Classics
CABLE/BAND
SA UPRIGHT ROTATION
3
15/e
Classics
FOAM-ROLLER
PUSHUP
4
15-20
Classics
WIDE-GRIP
PULL UP SCAPTION
5
12
Classics
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