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Upper Body
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Classics
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Classics
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Classics
Phone
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Classics
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Classics
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Classics
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DUMBBELL
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1
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Classics
Warm Up
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DUMBBELL
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Classics
Warm Up
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DUMBBELL
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1
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Classics
Phone
FLOOR
PLANK
4
(:90)
Classics
V-BALL
TOE TOUCH
3
30
Classics
SUPINE
FLUTTER-KICKS
2
(:20)
Classics
Abs - Finisher
(3x)
V-BALL
REVERSE CRUNCH
1
15-20
Classics
MED-BALL
RUSSIAN TWISTS
3
15/e
Classics
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